Using Functional Nutrition concepts and a unique counseling approach, we look at your health as a system or web that starts with a deeper understanding of what makes you, you. We work together to find the path or most effective treatment plan to meet your goals. It’s about digging in and finding the “root cause” for your health concerns. Since you are the most knowledgeable about your body and your self, we can engage in your nutrition and lifestyle plan more effectively by working together. We will use this deeper understanding to support you at every level.

We go through a process of inquiry that leads to an individualized program that evolves throughout the nutritional and lifestyle counseling process. It truly is about responding to your body and lifestyle needs so that you can experience progress and optimal health as we address your symptoms.

Our Process begins with a detailed understanding of your history, triggering events and factors that may be contributing to your symptoms. We develop an individual summary or mapping of findings based upon the following:

  • Antecedents: the factors or events that predispose you to illnesses
  • Triggers: anything that initiates or provokes the emergence of symptoms
  • Mediators: those things that contribute to the manifestation of your symptoms

The information that is discovered during this intake and mapping yield an individualized treatment plan, revealed step-by-step at your pace through counseling to avoid feeling overwhelmed. Small, simple steps. It’s a dynamic process and collaborative, sometimes including feedback from other doctors and practitioners. We work with you, responding to what works for you physiologically and emotionally in order to make steady, meaningful changes in your life.

It is a team approach. 

Finding that balance in your life and health.

And we will be with you every step of the way.